There are an extraordinary amount of healing and therapeutic modalities available to people choosing to explore the inner workings of who they are. As a mentor I see it as my…

When we are in the infancy of our self-help journeys, the declarations we make to end all our unhelpful patterns will usually spark apprehension. Suddenly, the fear of how these…

I am sometimes asked what my own coping mechanisms are and how it feels to be surrounded by so much suffering, to spend sessions listening to distress and sorrow, to…

Some relationships will simply not survive working with me; they’re not built to withstand the brutality of their own truths.  These are the relationships you have with mothers, fathers, friends,…

I never knew much about magic until a few years ago.  There was always a calling toward it, an attraction that felt mutual, yet neither it nor myself were prepared…

There is a beast that entered this world long before any of us; when starved it remains only dormant and yet when fed, its growth is exponential. It is soundless…

There are moments that regularly arise in life, when the only two options we have are bravery or familiarity. These moments show up more often than we likely acknowledge, from…

I have a varied friends circle, I wouldn’t call it large but yes, it’s definitely wide and diverse in a lot of ways. The folks I hang out with have…

For over a year the world has been desperate to return to normal. It’s all that has been spoken about, the new normal, the way things were. One of the…

There are many high-flying women out here who believe success revolves around taking one’s place within previously male dominated arenas. That it means getting the same roles, earning the same…