There are people in your walk through life, who must stand out. They will appear to you as if by design, fertiliser to be sprinkled onto the soil of your…

Always and at all times we are in a state of being motivated.  Defined as an enthusiasm, or a reason for doing something, motivation drives us, regardless of whether the…

There are times when I’m really disturbed; moments where I could be described as extremely annoyed, excessively worried, pissed off. They’re rare, depending on a number of factors – my…

I felt the power in the words as I wrote them. I felt them teach me what it means to be softer, feminine. I felt the stillness it takes to…

Isolation that is not born from choice destroys lives.  That feeling, like you’re the only person inhabiting a small island, can feel incredibly debilitating.  Add to this a view that…

There is a part of us all that looks to the perfect future date, the perfect time or set of circumstances before we take action; whether that’s having a baby,…

This morning, I issued an invitation to the universe, for it to come find me where I am. I am not lost, I am simply here. I have known for a…

This may come as a surprise to you, but I don’t enjoy teaching beginners how to meditate. In fact, one of the questions I least like directed my way is…

Embrace the freedom you have in life to pivot. Imagine yourself on a rollercoaster, and instead of holding on tight when in free fall, practice letting go. Face the fear…

Let’s talk about standards. Let’s dive into what we are and are not willing to accept from our spiritual lives. I’m known personally, for having extremely clear boundaries and a…