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Let It Live Outside Your Body

  • January 31, 2023
There are an extraordinary amount of healing and therapeutic modalities available to people choosing to explore the inner workings of who they are. As a mentor I see it as my…
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  • 2 min
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Healing Fatigue

  • December 31, 2022
When we are in the infancy of our self-help journeys, the declarations we make to end all our unhelpful patterns will usually spark apprehension. Suddenly, the fear of how these…
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  • 2 min
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How Do I Cope, With The Things I hear?

  • October 7, 2022
I am sometimes asked what my own coping mechanisms are and how it feels to be surrounded by so much suffering, to spend sessions listening to distress and sorrow, to…
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  • 3 min
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Your Relationship May Not Survive Me

  • April 26, 2022
Some relationships will simply not survive working with me; they’re not built to withstand the brutality of their own truths.  These are the relationships you have with mothers, fathers, friends,…
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  • 3 min
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The Gift of Real Magic

  • April 20, 2022
I never knew much about magic until a few years ago.  There was always a calling toward it, an attraction that felt mutual, yet neither it nor myself were prepared…
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  • 3 min
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Your Fear is Food For The Worst Kind of Animal

  • April 9, 2022
There is a beast that entered this world long before any of us; when starved it remains only dormant and yet when fed, its growth is exponential. It is soundless…
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  • 3 min
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A Brave CEO is a Vulnerable CEO

  • November 4, 2021
There are moments that regularly arise in life, when the only two options we have are bravery or familiarity. These moments show up more often than we likely acknowledge, from…
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  • 4 min
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Sometimes, Being Powerful Looks Like You’re Doing Nothing

  • July 18, 2021
I have a varied friends circle, I wouldn’t call it large but yes, it’s definitely wide and diverse in a lot of ways. The folks I hang out with have…
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  • 3 min
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This is Why You Don’t Want to Return to Normal

  • July 14, 2021
For over a year the world has been desperate to return to normal. It’s all that has been spoken about, the new normal, the way things were. One of the…
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  • 5 min
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Are You Losing The Competition Against Yourself?

  • July 12, 2021
There are many high-flying women out here who believe success revolves around taking one’s place within previously male dominated arenas. That it means getting the same roles, earning the same…
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