I have a varied friends circle, I wouldn’t call it large but yes, it’s definitely wide and diverse in a lot of ways. The folks I hang out with have…

For over a year the world has been desperate to return to normal. It’s all that has been spoken about, the new normal, the way things were. One of the…

There are many high-flying women out here who believe success revolves around taking one’s place within previously male dominated arenas. That it means getting the same roles, earning the same…

You will be a rare person who’s only ever had one romantic relationship in their life, and even rarer if you’ve had multiple relationships where no mistakes have ever been…

Not being able to sit still and quiet the mind is one of the biggest complaints I hear from people new to meditation. Sitting down and closing one’s eyes quickly…

There has been a worldwide campaign to demonstrate how we are all in ‘this’ together, how we are all global citizens. We have been told by carefully engineered marketing campaigns…

There is a loop, a spiral that you will find yourself in.Up down.Down up.Only to find yourself back in the same place.Staring at the same future.Stuck, obsessing over the same…

It can be difficult sometimes to have an in-depth conversation about relationships without the mention of soulmates.  We hear a lot about them, these people with whom we have an…

There’s nothing in your life that you don’t have a relationship with. I’m not usually one to use double negatives, but in this case it feels necessary. As does clarifying…

Most of us have been conditioned to believe the main formula for success is hard work and commitment. We believe that by being stringent in our daily routines, it inevitably…