There are some friendships that evolve over time and others that end with hardly any time passing at all. Trust your first impressions of people; trust who you feel compelled…

There are times on your journey into self when you’re going to feel very alone.  You’re going to feel like you’ve drawn the short straw and why, oh why, can’t…

I’ve been part of a few conversations in the last year or so that have centred around intrusive thoughts.  People have asked me whether I believe it’s a spiritual issue,…

There are multiple entry points into a life that consciously follows a spiritual path. For some, the route is one of enthusiasm and expectation, hearts so full with positivity that…

Instead of viewing patterns as unchanging reactions that have us careening from one disaster to the next, it’s helpful to see them as multi-faceted parts of ourselves. Ones that are in…

Where did we learn, that it is necessary to compose ourselves, to pull together the framework of a calm self that others are expecting to see? If we aim to…

There is too much emphasis, in this realm, that is placed on certainty.  Everyone wants to be sure they are doing the right thing; they want to be sure they…

There’s a key piece of information you should have been taught as a young boy; a fact that once adopted, can vastly change the course of your relationship to the…

I had an interesting experience today. I met with a man whom I had come to know through a mutual friend; I’ll call her Lucy for the sake of this…

One of the biggest insults | crimes | untruths leaked into the human race is the illusion of separation. The belief that we are separate from each other to various…