In coaching, you have got to go all the way.
You have got to talk about the feelings, thoughts and experiences that present themselves. The ones that have you believing there is a choice, over whether or not they matter.
To awaken the relationship with that part you so desperately want to heal, to grow, to birth, you have got to move through the fear of breaching the dam. You must reassess your dismissal of that which comes masqueraded and clothed in irrelevance and pointlessness.
In coaching there are times to bear your soul, in order to heal your heart and your body. There are non-negotiable paths leading straight to seas of exposure and shame, the walking of which allow for the sweeter vulnerability of success or peace.
In coaching, in therapy, in mentoring, you have got to find the right support, and go all the way. You owe it to us all to trust that you will withstand what it takes, to fan the ember of greatness within you.